Calistenics001's Journal, 22 Nov 23

Weigh In record (no journal entry) for 22 November 2023

85 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2023:

252 kcal

Fat: 15.01g | Prot: 27.29g | Carbs: 0.00g. Lunch: Biftek. more...

Gaining 0.7 kg a Week


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Calistenics001's Weight History