libertamore's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

1185 kcal

Fat: 42.98g | Prot: 34.70g | Carbs: 166.21g. Lunch: Петелинка Котлеты по-Киевски , Юбилейное Печенье Молочное с Глазурью, Гречка Отварная, Азерчай Чай. Dinner: Черешня, Клубника, Гречка Отварная, Азерчай Чай. Snacks/Other: ESSA Пиво, Трубочка со Сгущенкой. more...

1965 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Напиши в тг, @Jopvk Есть идея для тебя)

27 Dec 23 by member: Nekto_to


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libertamore's Journal, 26 May 22

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