Weigh In record (no journal entry) for 22 November 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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183 kcal
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Fat: 6.91g | Prot: 8.17g | Carbs: 23.78g.
Snacks/Other: Тмин, Kamis Кумин (Зира), Мандарины, Кефир 2,5%. more...
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Losing 0.4 kg a Week
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