Weigh In record (no journal entry) for 22 November 2023
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45 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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681 kcal
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Fat: 31.83g | Prot: 15.38g | Carbs: 81.53g.
Breakfast: Ферма Молоко 3,2%, Бутерброд с Маслом и Сыром, Бутерброд с Маслом и Колбасой, Nestle Несквик . more...
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steady weight
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electro_dedd's Weight History
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