Weigh In record (no journal entry) for 22 November 2023
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71.1 kg
Lost so far: 26 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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676 kcal
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Fat: 49.41g | Prot: 52.85g | Carbs: 5.42g.
Breakfast: Pilão Café, Président Queijo Camembert, Ovo Mexido. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Brócolis Cozido. Snacks/Other: Président Queijo Prato. more...
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Losing 6.3 kg a Week
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analuisamaia's Weight History
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