Weigh In record (no journal entry) for 19 November 2023
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73.3 kg
Lost so far: 23.8 kg.
Still to go: 73.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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522 kcal
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Fat: 36.58g | Prot: 43.13g | Carbs: 4.74g.
Lunch: Clight Suco, Sadia Drumette Coxinha da Asa, Queijo Coalho, Castanhas de Caju. more...
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Gaining 1.0 kg a Week
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analuisamaia's Weight History
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