Weigh In record (no journal entry) for 22 November 2023
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1195 kcal
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Fat: 25.92g | Prot: 27.99g | Carbs: 179.74g.
Breakfast: Кекс, Ростик'c - KFC Чизбургер. Lunch: Big Bon Рисовая Лапша с Соусом Фо Бо, Адреналин Раш Энергетический Напиток, Ehrmann Grand Duet Мечта Единорога. more...
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Gaining 3.5 kg a Week
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olesiabulgakova3's Weight History
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