Weigh In record (no journal entry) for 22 November 2023
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48 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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926 kcal
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Fat: 36.46g | Prot: 58.01g | Carbs: 80.69g.
Breakfast: Кофе с Молоком, Mote Протеин Кокос, Protein Rex Lamington Choco, Кофе с Молоком. Lunch: Чай, Плов с Курицей. more...
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Losing 0.1 kg a Week
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Премудрая Василиса's Weight History
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