Weigh In record (no journal entry) for 22 November 2023
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57.4 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1139 kcal
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Fat: 44.01g | Prot: 66.67g | Carbs: 104.58g.
Lunch: Auchan Mais en Grains Doux, Auchan Petits Pois à l'étuvée Extra Fins. Dinner: Truite Cuite au Four ou Grillée, Fromage Feta, Avocat, Pain. more...
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Gaining 0.6 kg a Week
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