Weigh In record (no journal entry) for 22 November 2023
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84 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1907 kcal
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Fat: 88.40g | Prot: 133.60g | Carbs: 137.00g.
Breakfast: Krone Fisch Jumbo-Garnelen. Lunch: McDonald's Chickenburger, Mcdonald's Heiße Apfeltasche, McDonald's Double Hamburger Royal TS. more...
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Gaining 0.4 kg a Week
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liampaul's Weight History
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