Weigh In record (no journal entry) for 22 November 2023
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56.5 kg
Lost so far: 10.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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201 kcal
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Fat: 6.57g | Prot: 18.19g | Carbs: 19.59g.
Breakfast: Кофе с Молоком, Ашан Киви, Седьмой континент Хурма, Любимый Город Снежок Термостатный, Вкуснотеево Творог 5%. more...
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Gaining 5.6 kg a Week
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Elya6888's Weight History
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