Weigh In record (no journal entry) for 22 November 2023
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74.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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892 kcal
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Fat: 44.82g | Prot: 33.03g | Carbs: 89.14g.
Breakfast: Авокадо Авокадо, Помидоры, Хохланд Творожный Сыр, Овсяноблин. Lunch: Бургер Кинг Латте (200мл), Бургер Кинг Шримп Ролл. more...
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Gaining 0.2 kg a Week
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Gi❤️Tanja's Weight History
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