ctr.hvva's Journal, 22 Nov 23

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68.3 kg Lost so far: 7.4 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2023:
268 kcal Fat: 19.01g | Prot: 16.79g | Carbs: 7.20g.   Breakfast: Yeşil Zeytin, Doğal Peynir, Kiraz Domates, Haşlanmış Yumurta. Snacks/Other: Sütlü Kahve. more...
Losing 2.1 kg a Week

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ctr.hvva's Weight History


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