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Bootcamp in Näfels
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84.2 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1783 kcal
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Fat: 62.37g | Prot: 113.72g | Carbs: 191.45g.
Breakfast: Latte Macchiato, Milbona High Protein. Lunch: Betty Bossi Sandwich Caprese. Dinner: Coop Qualité & Prix Hinterschinken, Coop Sandwichtoast, Gebrannte Mandeln, Coop Qualité & Prix High Protein Vanilla Drink. Snacks/Other: Banane, M&M's M&M's, Latte Macchiato. more...
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steady weight
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