Weigh In record (no journal entry) for 22 November 2023
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1138 kcal
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Fat: 25.09g | Prot: 118.96g | Carbs: 109.68g.
Breakfast: 코스트코 수지스 그릴드 닭가슴살, 엄마사랑 포켓 누룽지 현미. Lunch: 올가니카 퀴노아 라이스 크런치, 닭가슴살, 스타벅스 (Starbucks) 두유라떼 (Tall), 허닭 다이어트 닭가슴살 죽. Dinner: 테이크핏 테이크핏 맥스 바나나맛, 훈제계란, 닭가슴살. more...
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Gaining 1.2 kg a Week
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Jieunie_0308's Weight History
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