Weigh In record (no journal entry) for 22 November 2023
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96.8 kg
Lost so far: 5.7 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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187 kcal
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Fat: 2.89g | Prot: 38.94g | Carbs: 0.00g.
Breakfast: Морской Язык, Лента Тилапия Филе. more...
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Losing 1.4 kg a Week
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Ст@ся1985's Weight History
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