Weigh In record (no journal entry) for 22 November 2023
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113 kg
Lost so far: 8.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1707 kcal
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Fat: 68.52g | Prot: 53.29g | Carbs: 220.66g.
Breakfast: Сосиска, Хлеб. Lunch: Сосиска, Макфа Вермишель Отварная. Dinner: Хурма, Доширак Лапша со Вкусом Курицы, Хлеб, Сосиска. Snacks/Other: Хлеб, Хурма, Сосиска, Макфа Вермишель Отварная. more...
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Gaining 2.1 kg a Week
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Елена1436354's Weight History
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