Weigh In record (no journal entry) for 24 October 2023
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61.6 kg
Lost so far: 3.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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475 kcal
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Fat: 24.00g | Prot: 25.98g | Carbs: 38.20g.
Breakfast: Coffee Like Латте (300мл), Сормовский Хлеб Хлеб Старославянский, Сыр Стародубский Сыр Тильзитер 45%. more...
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Gaining 0.4 kg a Week
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karin4ika's Weight History
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