Weigh In record (no journal entry) for 21 November 2023
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80.9 kg
Lost so far: 1.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1755 kcal
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Fat: 77.03g | Prot: 59.07g | Carbs: 208.77g.
Breakfast: Vitanella Арахисовая Паста, Овсяная Каша на Молоке. Lunch: Чай с Молоком, Котлета Куриная. Dinner: Молочный Коктейль, Окей Морс Вишневый, Теремок Латте, Макдоналдс Картофель по-Деревенски. Snacks/Other: Яблоко. more...
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Gaining 18.2 kg a Week
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annaovcharova's Weight History
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