Weigh In record (no journal entry) for 21 November 2023
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69 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1974 kcal
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Fat: 49.03g | Prot: 91.33g | Carbs: 237.98g.
Breakfast: Hortifruti Queijo Minas Frescal, Danone Requeijão Cremoso Tradicional, Maratá Flocão de Milho, Mel, Batavo Iogurte Natural Desnatado, Qualitá Uva sem Semente Crimson. Lunch: Caipirinha, Parlak Queijo Mussarela, Fugini Molho de Tomate, Carne de Vaca Moída, Galo Macarrão Cozido. Dinner: Hortifruti Queijo Minas Frescal, Mel, Forno de Minas Waffle Tradicional. more...
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Gaining 0.0 kg a Week
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Lima Gigi🌻's Weight History
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