Weigh In record (no journal entry) for 21 November 2023
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61 kg
Lost so far: 6.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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345 kcal
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Fat: 18.52g | Prot: 27.43g | Carbs: 16.02g.
Breakfast: Panco Pão de Hamburguer, Seara Presunto Cozido, Walmart Queijo Mussarela, Ovo Cozido. more...
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Losing 0.3 kg a Week
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Cláudia Batalha's Weight History
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