Сочифорния's Journal, 21 Nov 23

Weigh In record (no journal entry) for 21 November 2023

143 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2023:

355 kcal

Fat: 16.26g | Prot: 19.01g | Carbs: 31.45g. Breakfast: Манты. more...

3866 kcal

Exercise: Уборка снега - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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Сочифорния's Weight History