Weigh In record (no journal entry) for 21 November 2023
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72.6 kg
Lost so far: 10.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1464 kcal
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Fat: 47.83g | Prot: 125.19g | Carbs: 117.32g.
Lunch: Président Comté, Carrefour Haricots Blancs, Fromage de Chèvre, Danone Hipro 15G Protéines Myrtille, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate. Dinner: Danone Hipro 15G Protéines Vanille, Isostar Whey Proteine, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Bonduelle Taboulé au Poulet Rôti. more...
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Gaining 2.1 kg a Week
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Bliz'art's Weight History
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