Weigh In record (no journal entry) for 21 November 2023
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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876 kcal
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Fat: 50.04g | Prot: 58.52g | Carbs: 35.56g.
Breakfast: Chikalab Chikasport Молочный Шоколад с Миндалём, ВкусВилл Хлеб Тартин Зерновой , Chikalab Cookie Dessert Souffle Raspberry , Solvie Protein Barre, FitnesShock Protein Cookie Banana Brownie. more...
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Losing 1.1 kg a Week
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аняоткрытие's Weight History
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