Weigh In record (no journal entry) for 21 November 2023
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73.6 kg
Lost so far: 3.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1541 kcal
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Fat: 69.31g | Prot: 51.48g | Carbs: 171.56g.
Breakfast: Клинский Мясокомбинат Сосиски Молочные, Лента Рис Пропаренный в Пакетиках для Варки. Lunch: Orion Чокопай, Snickers Сникерс. Dinner: Пискаревский Творог 5%. Snacks/Other: Dove Молочный Шоколад, J7 Сок Персиковый с Мякотью. more...
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Losing 6.3 kg a Week
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Rose Soler's Weight History
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