Weigh In record (no journal entry) for 21 November 2023
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54 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1125 kcal
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Fat: 49.79g | Prot: 52.73g | Carbs: 119.15g.
Breakfast: ВкусВилл Протеиновая Конфета «Фисташка», ВкусВилл Запеканка Творожная с Айвой и Бананом. Lunch: RED Молочный Шоколад Лесной Орех и Макадамия, Dr. Korner Корнерсы Начо Сыр. Dinner: Chikalab Chika Nuga (Raspberry & Nougat). more...
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Losing 0.7 kg a Week
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tkacheva_pp's Weight History
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