nik11152's Journal, 21 Nov 23

uuu no proszę bardzo😍
61.5 kg Lost so far: 7.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2023:
599 kcal Fat: 14.63g | Prot: 39.90g | Carbs: 81.73g.   Breakfast: Cynamon, Borówka Amerykańska, Alesto Nerkowce, Jajko, Dynia Hokkaido, Piątnica Skyr Jogurt Naturalny, Crownfield Płatki Owsiane Błyskawiczne. Lunch: Owolovo Mus Jabłkowo-Morelowy. more...
Losing 0.3 kg a Week

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Pięknie! 
20 Nov 23 by member: Silver◇

     
 

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nik11152's Weight History


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