Weigh In record (no journal entry) for 21 November 2023
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65.1 kg
Lost so far: 8.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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194 kcal
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Fat: 12.65g | Prot: 4.15g | Carbs: 16.00g.
Breakfast: Свитлогорье Сырок Творожный с Ванилью 23%. more...
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Losing 3.5 kg a Week
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Elena_Nosenko's Weight History
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