Weigh In record (no journal entry) for 20 April 2015
|
77.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 58.19g | Prot: 31.85g | Carbs: 103.13g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Körnerbrot, Deli Reform Die Leichte, Kaffee mit Milch, Banane. Dinner: Real Quality Putenfiletstreifen, Olivenöl, Balsamico, Saladinettes Eisbergsalat-Mix, Bautz'ner Kräuter Dressing. more...
|
|
1906 kcal
|
Exercise:
Driving - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilasocke's Weight History
|