olgairiha's Journal, 21 Nov 23

81.550
81.5 kg Lost so far: 6.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2023:
242 kcal Fat: 1.22g | Prot: 18.70g | Carbs: 11.77g.   Breakfast: Коктейль. Lunch: Огурец (с Кожурой), Сельдерей, Минтай. more...
300 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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olgairiha's Weight History


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