Weigh In record (no journal entry) for 20 April 2015
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87.2 kg
Lost so far: 8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 17.37g | Prot: 38.19g | Carbs: 134.85g.
Breakfast: Wasa Knäckebrot Mjölk, Nutella Nutella, Merry Marmelade Himbeere. Lunch: Putengeschnetzeltes, Basmati-Reis (Gekocht). more...
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Gaining 2.6 kg a Week
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toll_hier's Weight History
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