naralia's Journal, 20 Apr 15

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Weigh In record (no journal entry) for 20 April 2015

62.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2015:

966 kcal

Fat: 25.74g | Prot: 136.17g | Carbs: 49.15g. Lunch: Linessa Queso Quark 0%, Calabacín, Tomates Rojos, Emperador a la Plancha. Dinner: Linessa Queso Quark 0%, Tomates Rojos, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Milbona Leche Desnatada. more...

1989 kcal

Exercise: eliptica - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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naralia's Weight History

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naralia's Journal, 20 Apr 15

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naralia's Weight History