Weigh In record (no journal entry) for 20 November 2023
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58 kg
Lost so far: 35 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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414 kcal
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Fat: 26.28g | Prot: 16.73g | Carbs: 25.56g.
Breakfast: Dost Yarım Yağlı Süt, Şekersiz Türk Kahvesi, Şeker, Omlet Yumurta veya Sosisli Karışık Yumurta, Bahçıvan Taze Kaşar Peyniri. Lunch: Eti Karam Bitter %70 Kakao. more...
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Gaining 0.3 kg a Week
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meryemm34's Weight History
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