Weigh In record (no journal entry) for 15 November 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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759 kcal
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Fat: 59.06g | Prot: 29.70g | Carbs: 29.60g.
Breakfast: Капучино, Nestle Nuts Mini, Дымов Сырокопчёный Бекон. Lunch: Цветная Капуста, Цветная Капуста, Лэнд Печень Куриная с Луком в Сметанном Соусе , Село Зелёное Сало Белорусское. more...
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Losing 1.4 kg a Week
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88888matunya's Weight History
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