Weigh In record (no journal entry) for 17 November 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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498 kcal
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Fat: 34.18g | Prot: 33.72g | Carbs: 11.81g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом, Рот Фронт Батончики, Кофе (Эспрессо). more...
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Gaining 1.1 kg a Week
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88888matunya's Weight History
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