Weigh In record (no journal entry) for 20 November 2023
|
75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2023:
|
1018 kcal
|
Fat: 18.56g | Prot: 28.06g | Carbs: 188.58g.
Breakfast: Café, Douceur du Verger Confiture de Fraises, Chabrior Biscottes 6 Céréales , Café (Brassée à partir de Motifs, Décaféiné). Lunch: Café, Soupe de Légumes, Lidl Chinois, Salade de Fruits, Quaker Flocons d'avoine (40g). Dinner: Thé sans Sucre, Chabrior Biscottes 6 Céréales , Royco Bouillon à la Chinoise, Pomme. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaïs Duet's Weight History
|