Weigh In record (no journal entry) for 14 November 2023
|
110.8 kg
Lost so far: 7.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
989 kcal
|
Fat: 41.32g | Prot: 43.40g | Carbs: 110.03g.
Lunch: Dia Oignons Frits, Chêne d'Argent Petit Brie, Tomates Cerises, Saint Alby Jambon de Paris, St Môret St Môret, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales. Snacks/Other: Pomme Golden, Wasa Authentique. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|