Weigh In record (no journal entry) for 20 November 2023
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82.4 kg
Lost so far: 10.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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386 kcal
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Fat: 20.20g | Prot: 29.00g | Carbs: 21.00g.
Breakfast: Даниссимо Йогурт с Шоколадом, Светаево Творог 9%. more...
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Gaining 0.4 kg a Week
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lili77403105101992's Weight History
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