Weigh In record (no journal entry) for 20 November 2023
|
82.4 kg
Lost so far: 10.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2023:
|
386 kcal
|
Fat: 20.20g | Prot: 29.00g | Carbs: 21.00g.
Breakfast: Даниссимо Йогурт с Шоколадом, Светаево Творог 9%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lili77403105101992's Weight History
|