Weigh In record (no journal entry) for 20 November 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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2003 kcal
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Fat: 103.58g | Prot: 82.05g | Carbs: 190.98g.
Breakfast: Хурма, Словяночка Молоко 2,5%, Optimum Nutrition Протеин Двойной Шоколад, Мясная Лавка Сосиски с Сыром, Простоквашино Ряженка 3,2%. Lunch: Сильпо Сало, Хлебец, Борщ с Курицей, Простоквашино Сметана 15%, Biscotti Bakery Peanuts, Простоквашино Ряженка 3,2%. Dinner: Макарун, McDonald's Какао Средний. more...
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Losing 0.2 kg a Week
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Vlada0127's Weight History
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