Weigh In record (no journal entry) for 20 November 2023
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106.3 kg
Lost so far: 26.5 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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344 kcal
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Fat: 21.76g | Prot: 21.18g | Carbs: 15.46g.
Breakfast: Кофе с Молоком, Мясновъ Йогурт Клубника 2,5%, Сыр-Бор Адыгейский Мягкий Сыр. Snacks/Other: Сыр-Бор Адыгейский Мягкий Сыр, Кофе с Молоком. more...
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steady weight
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minnibaeva.sveta's Weight History
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