Weigh In record (no journal entry) for 20 November 2023
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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469 kcal
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Fat: 35.62g | Prot: 21.26g | Carbs: 16.17g.
Breakfast: Победа Шоколад Горький 72%, Кофе с Молоком, Руккола, Колбаса Докторская, Жареное Яйцо, Слобода Масло Подсолнечное, Помидоры. more...
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Gaining 2.6 kg a Week
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Diana8_8's Weight History
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