Weigh In record (no journal entry) for 20 November 2023
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105.2 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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160 kcal
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Fat: 9.48g | Prot: 7.67g | Carbs: 11.10g.
Breakfast: Baraka Финики Отборные, Maestro de Oliva Оливковое Масло, Дайкон, Магнит Яйцо Варёное . more...
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Gaining 0.1 kg a Week
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katerina85lisenko's Weight History
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