Weigh In record (no journal entry) for 19 April 2015
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82.6 kg
Lost so far: 5.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 17.42g | Prot: 51.50g | Carbs: 129.22g.
Breakfast: Zumo de Naranja Natural Exprimido
(Totalmente Natural sin Pulpa). Lunch: Hcendado Maxi Tortillas Integrales, Pescanova Langostinos Pelados Cocidos. Dinner: Carrefour Rulo de Queso de Cabra, Verdifresh Lechuga Iceberg, Cebollas, Tomate Kumato. Snacks/Other: Hacendado Popito Flash, Nestea Lemon. more...
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Losing 2.1 kg a Week
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titorobertus's Weight History
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