Rudulus's Journal, 20 Nov 23

Risotto Abend
84.3 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2023:
744 kcal Fat: 13.82g | Prot: 34.85g | Carbs: 115.70g.   Breakfast: Cristallina Himbeer Joghurt, Coop Landbrötli, Comella Choco-Drink. more...
Gaining 3.5 kg a Week

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Rudulus's Weight History


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