illuminathing's Journal, 01 Sep 22

Weigh In record (no journal entry) for 01 September 2022
70 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:
465 kcal Fat: 7.70g | Prot: 24.77g | Carbs: 79.70g.   Breakfast: Frutillas, Manzana, Ser Yogur Firme Vainilla, Molinos del Bosque Galletas de Arroz. Lunch: Savora Savora, Pan Integral, Ajo, Cebollas, Yema de Huevo, Tomates, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Pan Integral, Manzana, Ser Yogur Firme Vainilla, Frutillas. more...
1727 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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illuminathing's Weight History


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