Weigh In record (no journal entry) for 20 November 2023
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60 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1617 kcal
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Fat: 9.32g | Prot: 29.90g | Carbs: 361.20g.
Breakfast: Rainbow Purukumi Täysksylitoli Piparminttu. Dinner: Gelatelli Mango Sorbet , Twister Twister Mini. Snacks/Other: Valio A+ Kreikkalainen Luonnonjugurtti Rasvaton, Nestlé Pirulo Kaktus, Pirkka Murkku Mehujää. more...
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Losing 2.8 kg a Week
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Gymismytherapy74's Weight History
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