Weigh In record (no journal entry) for 20 November 2023
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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423 kcal
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Fat: 20.18g | Prot: 16.88g | Carbs: 42.51g.
Breakfast: Сыр Сулугуни, Сосиска, Tortillove Тортилья со Шпинатом, Чай с Сахаром. more...
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Gaining 1.1 kg a Week
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innavasa's Weight History
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