Weigh In record (no journal entry) for 20 November 2023
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70.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1358 kcal
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Fat: 48.67g | Prot: 84.25g | Carbs: 142.36g.
Breakfast: Milbona Quark Traum Winter-Apfel, Frico Gouda Jung, Aldi Laugenzopf mit Käse Überbacken, Dulano Salami Ummantelt mit Pfeffer, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Aldi Hirtenkäse, Iglo Riesen Fisch-Sticks. Dinner: Milbona Quark Traum Winter-Apfel. more...
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Gaining 4.6 kg a Week
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C.Schelli's Weight History
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