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81.950
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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397 kcal
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Fat: 16.95g | Prot: 28.78g | Carbs: 33.87g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Кремовое Печенье. Lunch: Сыр Российский, Хлебец, Пекинская Капуста. Dinner: Салат Овощной с Маслом. Snacks/Other: Творожная Запеканка. more...
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Gaining 3.9 kg a Week
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olgairiha's Weight History
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