Weigh In record (no journal entry) for 16 November 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1311 kcal
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Fat: 51.89g | Prot: 102.71g | Carbs: 102.79g.
Breakfast: От Палыча Торт Птичье Молоко. Lunch: Жареная или Запеченная Курица, Огурец (с Кожурой). Dinner: Сырники мои, Bombbar Топпинг Молочно-Шоколадный Пудинг, Подсолнечное Масло, Рогачев Сгущенка. more...
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Gaining 0.1 kg a Week
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drugsling's Weight History
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